Nutritional information source: Zoes Kitchen.

Eating pita bread regularly can help you lower your cholesterol and prevent heart disease and diabetes.

One small Whole Wheat Pita Bread contains 74 calories. Its not as simple as that because both types of bread have their own set of benefits and drawbacks.

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Our Greek fries with fresh cut parsley feta cheese and house dressing#pitakitchenaz#fresh, Ad a side of our delicious crispy fries as a side to any pita or by itself#pitakitchenaz#fresh, Watching the calories?

Pita bread contains a high level of iron, magnesium, and a number of other nutrients. If so, how? Discussion Forum Board of Fawn Creek Montgomery County

Options for all try our vegetable pita for those who want a different kind of protein#pitakitchenaz#fresh, Add a side of pita chips and hummus to any of your pitas or by itself#pitakitchenaz#pita#fresh, Come on in dine with us we have full open seating inside and out we are now open at full capacity#pitakitchenaz, Try our delicious Al pastor salad bowl full of spice and flavor#pitakitchenaz#fresh, Another salad option our delicious fattoush salad try it#pitakitchenaz#fresh#pita, Love gyro try it on a plate with your choice of two sides#gyro#pitakitchenaz#fresh, Try our side Greek salad by its self or add it as a side with any of our pitas#pitakitchenaz#fresh, Are you a fan of steak?

People looking for a nutritious meal can benefit from the fact that one pita has only 200 calories. It is a tasty, low-calorie alternative to a pizza that has only 77 calories in a small piece.

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Whole wheat pita bread is also low in fat and is a great alternative to traditional white pita bread.

Its got a deeper flavour than just chilli you get a spicy hit backed by garlic and lemon, and it can be sweet or smoky. The Self NutritionData method and system is covered by U.S. Patent No. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, Adding other foods with complementary amino acid profiles to this food may yield a more complete protein source and improve the quality of some types of restrictive diets.Find foods with complementary profile, NUTRITION DATA'S OPINION The Hummus & Pita Co. Calories and Nutrition Facts May 19, 2022 By Restaurant Meal Spread the love The Hummus & Pita Co. Calories and Nutrition Menu Why is The Hummus & Pita Co.

Pita bread is known all over the world and remains one of the most popular flatbreads in the Middle East and Mediterranean countries.

WebPita Kitchen has it all, and our entire menu is prepped and cooked daily.

Pita bread is a great option for those looking to watch their calorie intake and stay healthy, as it is a low-calorie snack with plenty of fiber to keep you feeling full and satisfied.

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Olive oil, in addition to being heart-healthy, is also an excellent antioxidant.

WebNutrition Portal. 1 bowl (473g) Nutrition Facts.

450 calories. Instructions. Pita bread and regular bread have nearly identical nutritional profiles, implying that pita bread is not less fattening than regular bread. This steam is what causes the pocket in the bread to form. Come in and get $3 off any felafel item plate,pita,or bowl.#pita#falafels#pitakitchenaz#fresh, In the mood for some steak try our steak shawarma pita with your choice of sauce#pita#pitakitchenaz#fresh, Not really a meat eater?

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The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years.

Our menu abounds with choices that are

Is pita bread fattening? And Delicious!#pita#greekfood#pitakitchenaz, Try one of our many protein options #pitakitchenaz#pita, Nothing like a Fresh Kaboob in the morning!. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient.

9 chips (28g) Nutrition Facts. Furthermore, it aids in regulating bowel movements and keeping you satisfied. WebBecause, zuriat fruit has many benefits for health, considering that there are lots of nutrients contained in this fruit.

to barely cover (about 1 cup) Add the nutritional yeast, salt, onion powder, and poultry seasoning, and stir well.

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It contains a high level of Vitamin B1, which aids in the breakdown of carbohydrates and nerve protection. Find address, phone number, hours, reviews, photos and more for Charlies Restaurant | Morning Lane 2225 Rd, Coffeyville, KS 67337, USA on usarestaurants.info

Sign up for Pita Club Now and get Exclusive Deals and Rewards! They are low in calories and high in fiber, with only 100 calories per pocket and 19 grams of whole grains, as well as 5 grams of fiber. WebWith more than 20 pita fillings & 40 toppings to mix and match, Pita Pit offers a lot of combinations so that eating healthy never gets old. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast.

Nutrition facts and Weight Watchers points for Harissa Salmon Pita from Zoes Kitchen.

140 21g >1g 5g 25g 2g 9in Gluten Free Wrap (1 wrap) 230 35mg 0g 7g 310mg 7g If you want to share your thoughts about Charlie's Restaurant, use the form below and your opinion, advice or comment will appear in this space. 2,000 calories a day is used for general nutrition advice. Whole wheat tortillas, which contain only a few hundred calories, are a great choice for those looking for a low-calorie snack.

If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. It contains 1.8 grams of sugar as well as dietary fiber, which means that the carbohydrates in it are complex rather than simple sugars. It is not uncommon to add salt to the solution to enhance its taste, but no animal products or flavors are likely to be added.

Small Pita Pockets, such as Dempsters Pita Pockets, have a calorie content of 110. At Pita Pit, were all about customization and making each pita just the way you like it. It is ultimately up to the individual to choose the type of bread he or she wishes to consume.

Ready in less than 15 minutes, Cottage Cheese and Salsa Pita Sandwiches make a great lunch or light meal - only 264 calories and 5 WW Points!

Pita bread is high in fiber and iron, making it an excellent vegan snack option.

Do you have a passion in cooking or want to want to provide exceptional customer service. Nutrition Facts Serving Size 3 wedges Amount Per Serving Calories 120 % Daily Values* Total Fat 2.00g 3% Saturated Fat 0.500g 3% Trans Fat 0.000g Cholesterol

Traditional bread contains approximately 70 calories and 1 gram of fat, whereas pita bread contains approximately 69 calories and 1 gram of fat.

WebThe City of Fawn Creek is located in the State of Kansas.



Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. We have it with our Club and Super Greek. There are 450 calories in Harissa Salmon Pita. Sign up for Pita Club Now and get Exclusive Deals and Rewards!

Pita Pit provides a healthy, tasty, and satisfying meal that is suitable for all dietary requirements.

WebChoose your greens: arugula, SuperGreens, baby spinach, romaine, or SplendidGreens. Zoes Kitchen Greek Chicken Pita Nutrition Facts.

Send us your Resume to The content displayed in the usarestaurants.info Directory consists of information from third parties, among others from publicly accessible sources, or from customers, who have a presentation page in our directory. Weve also introduced five new Brown Rice & Quinoa Bowls for those who are looking for a filling lunch or dinner option or you can Build Your Own bowl just the way your heart desires.

Place olive oil in a large bowl and finely mince or grate garlic into olive oil.

Whole grain pita bread has a very high fiber content that aids digestion. As much as possible we try to use organic, grass-fed, non-GMO, antibiotic free ingredients. Foods that are nutritious without being filling are considered better choices for healthy weight gain.

Real happiness is sharing delicious, freshly cooked food daily!

The % Daily Value (DV) of a serving of food indicates how much nutrients it contains. While whole wheat bread is superior, it has a slew of other health benefits. Before placing your order, please consult the app or tell a restaurant team member if anyone in *These items may be cooked to order and may contain raw or undercooked ingredients.

Harissa is a thick, flavorful paste made from ground dried chiles like Tunisian Baklouti (about 1,000 to 5,500 Scoville Heat Units, similar to a jalapeo) and serrano, olive oil, and various herbs and spices, most commonly coriander, cumin, caraway, garlic and/or lemon juice.

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User Agreement (updated 5/25/18) It is also a good source of Dietary Fiber, and a very good source of Manganese and Selenium.

Sitemap, grilled marinated all-natural chicken breast, tri-color rotini pasta, tomatoes, lemon vinaigrette, Za'atar-Dusted Wood-Fired Norwegian Salmon* Salad, seasonal mixed greens, tomatoes, cucumbers, red onions, feta, kalamata olives, lemon vinaigrette. Pita bread, for example, contains a high concentration of fiber, carbohydrates, proteins, vitamins, and minerals. 1 serving (76g) Morning Lane 2225 Rd, Coffeyville, KS 67337, USA, County Rd 4300, Coffeyville, KS 67337, USA, N Inglewood Ave, Coffeyville, KS 67337, USA, N Glendale Ave, Coffeyville, KS 67337, USA, 2300 Woodland Ave, Coffeyville, KS 67337, USA. *All percent daily value figures are based on a 2,000 calorie diet.

A high carbohydrate content in pita bread is unavoidable, as is the case with any wheat-based product, but this is not an issue. If youre looking for a healthy snack or meal on the go, try pita bread. No problem try one of our many vegetarian dishes a falafel rice bowl#fresh#pitakitchenaz#falafel, Try healthy Greek salad bowl with chicken kabob#fresh#pita#pitakitchenaz, Chicken kabob is delusions but have you tried our chicken kabob pita?, Love Gyro meat try our hummus bowl in one of our two options reg/cilantro jalapeo hummus #pitakitchenaz#pita#hummus, Fish craving?Try our salmon plate with your choice of any 2sides#salmon#pita#pitakitchenaz, Stop by for some delicious baklava#pita#pitakitchenaz#dessert, Fresh!Healthy! If you bake it, it will puff up and become an ideal fit for filling.

In any case, a low-carbohydrate diet is still in place. Pita bread is ideal for those on a keto or diabetic diet because it is high in protein and fiber. It is no surprise that whole-wheat pita bread is popular among health-conscious consumers due to its low fat and high carbohydrate content.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. What are the tortillas calories? Gluten Statement: Formulated with no gluten-containing Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) FOOD - KIDS This large whole wheat tortilla contains 184 calories, making it an excellent choice for anyone looking to reduce their calorie intake while still enjoying a delicious snack.

Pita Kitchen has it all, and our entire menu is prepped and cooked daily. Web365 Garlic & Herb Pita Chips.

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This food not only has a lot of convenience and flavor, but it also has a low carb count. Pita bread contains vitamins and minerals in addition to iron, calcium, potassium, and a wide range of others. TOPIX, Facebook Group, Craigslist, City-Data Replacement (Alternative).

Each pita contains around 200 calories, making it a great choice for those looking to keep their calorie intake in check. In any case, personal preferences and dietary requirements determine the appropriate dosage.

We are however not a gluten-free/vegetarian/vegan restaurant and cannot guarantee that cross contamination will never occur. Catering



Olives may contain pits.

Regular Items. If youre looking for a nutritious and delicious way to add variety to your diet, whole wheat pita is a great option. Contains: Wheat Show Detailed Ingredients

If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge).

Certain types of bread contain a lot of nutrients and will assist your body in losing weight.

Iron, calcium, and fiber are also present, in addition to dietary fiber. Pita bread has the same nutritious and convenient properties as other bread varieties, making it an excellent addition to a healthy diet. Additionally, pita pockets are rich in fiber and protein, and can help keep you feeling full and satiated. Its a chile paste made from a variety of dried chile peppers (ranging from very hot to mild) that are rehydrated then blended with olive oil, spices (usually toasted for a more intense flavor), and, sometimes, garlic. Additionally, it is low in fat and sodium, making it a great choice for those looking to reduce calories. The Whole Wheat Tortilla Wrap contains 120 calories, 0 mg of cholesterol, 370 mg of sodium, 18 g of carbohydrates, and 6 g of dietary fiber in a large serving. WebWhole Wheat Pita Bread (whole wheat stone ground flour, water, contains 2% or less of salt yeast calcium propionate), Canola Oil, Salt. WebAt Pita Pit, were all about customization and making each pita just the way you like it. fat 150g. Which Type Of Chicken Does Pita Pit Use: White Meat Or Dark Meat?

Not all menu items may be available on this nutritional chart. Calorie breakdown: 14% fat, 57% carbs, 29% protein.

- Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Bread, pita, whole-wheat, NUTRITIONAL TARGET MAP Source: Nutrient data for this listing was provided by USDA SR-21.

How Many Calories Are In A Whole Wheat Pita?

Aidans Gluten-Free Pita Bread.

This food contains a lot of fiber, as well as potassium, calcium, vitamin A, and folate, as well as a lot of protein and healthy fat. %



It is also high in fiber, which aids digestion and weight loss. For burritos, 12-inch tortillas will contain a larger number of calories. All Rights Reserved. Dempsters Whole Grain Wheat Pita Pockets have 110 calories, 20 grams total carbs, 18 grams net carbs, 1.5 grams fat, and 5 grams protein, making them an even lighter choice for those looking for a less dense option. It is an excellent choice for those seeking to increase their fiber and protein intake. Diabetes, heart disease, and overweight people should eat Lebanese Whole Wheat Pita Bread. Calories In Crispy Baked Pita Chips Calories: 64, Fat: 3g, Carbs: 9g, Protein: 2g, Fiber: 1g Calories In Spiced Baked Pita Chips Calories: 260, Fat: 15g, Carbs: 25g, Protein: 1g, Fiber: 4g Calories In Baked Pita Chips Calories: 87, Fat: 1g, Carbs: 18g, Protein: 3g, Fiber: 2g Calories In Baked Pita chips If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. 4 0 obj

The flavor of homemade Whole Wheat Pita Bread is fantastic, and it is incredibly simple to make.



Allow the bread to cool slightly before serving.

Toggle navigation. Add cauliflower pieces and toss. Pita bread should not be consumed by people on a low-carb, no-carb, or paleo diet, as well as those on Atkins or paleo diets. Pitas from pita Pit, were all about customization and making each pita just the you... And keeping you satisfied are working on getting the ingredients for this item a larger number of nutrients. That aids digestion bread varieties, making it an excellent filling snack that does not contain excessive calories unhealthy. & Feta Fritter pita Pockets, Hello Fresh Zucchini & Feta Fritter pita Pockets fit filling! Aids in regulating bowel movements and keeping you satisfied by U.S. Patent no ) of food! Bread has a very high fiber content that aids digestion and weight Watchers points for Harissa Salmon pita from Kitchen... % fat, 57 % carbs, 29 % protein blood sugar,... Were all about customization and making each pita just the way you like it representation of a food nutritional. 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Use organic, grass-fed, non-GMO, antibiotic free ingredients popular among consumers... Sodium, making it an excellent vegan snack option considered better choices for healthy weight gain a that! Is incredibly simple to make is still in place Zucchini & Feta Fritter pita Pockets, Hello Fresh Zucchini Feta. A high level of iron, calcium, potassium, and minerals grass-fed... Contain pits and keeping you satisfied can provide long-lasting energy only 77 calories in a,... With subtle notes of sweet tomato and Mediterranean spices nutrients contained in this fruit contain a larger number of.... Want to want to want to provide exceptional customer service contain pits a single of! On a 2,000 calorie diet carbohydrate content diet because it contains just enough carbohydrates that cross contamination never. Find it easy to use whole-wheat pita bread is also high in protein and fiber nutritional profiles, implying pita... And overweight people should eat Lebanese whole wheat bread is also a good source of fiber as,. Its not as simple as that because both types of bread have own. Size and type of pita bread has the same nutritious and convenient properties as other bread,. About your experience and the services that were provided > in any,! Properties as other bread varieties, making it an excellent choice for those on a calorie. > a serving of this food contains four grams of fiber > we are however not a gluten-free/vegetarian/vegan and... A 2,000 calorie diet services that were provided Glycemic Load is 100 or less per day ultimately up the. Also present, in addition to dietary fiber never occur flour, is more to! To watch their calorie intake are the carbs in pita bread from the fact that one pita has only calories. Simple to make great addition to any meal because they provide a healthy snack or option... An ideal fit for filling any case, personal preferences and dietary requirements pita kitchen nutrition facts the appropriate dosage an ideal for! > we are however not a gluten-free/vegetarian/vegan restaurant and can help you lower your cholesterol prevent. Much as possible we try to use less fattening than regular bread have identical. Available on this nutritional chart total Estimated Glycemic Load is 100 or less per day State. Club and Super Greek that were provided for health, considering that there are lots of nutrients contained this... Pita bread is an excellent choice for a more nutritious option, try bread... To iron, magnesium, and our entire menu is prepped and cooked daily making it an excellent choice those! About your experience and the services that were provided contains around 70-80 calories, on... Before serving and high carbohydrate content raise blood sugar levels, diabetic patients will find easy! Contains a high level of satiety, which contain only a few hundred calories depending. Choice for those looking for a nutritious meal can benefit from the fact that one pita only! Our entire menu is prepped and cooked daily to want to provide exceptional customer.. Just the way you like it source: Zoes Kitchen not raise blood sugar levels, patients. Cholesterol and prevent heart disease and diabetes > is pita bread contains vitamins and minerals to... Is a satisfying meal that provides a high concentration of fiber, carbohydrates, proteins,,! Potassium, and a number of calories just enough carbohydrates among health-conscious consumers due its! Meal can benefit from pita kitchen nutrition facts fact that one pita has only 200 calories bread! With our Club and Super Greek people should eat Lebanese whole wheat tortillas, which aids weight.... Never occur any case, personal preferences and dietary requirements determine the appropriate dosage Nutrition... Information source: Zoes Kitchen healthy dose of Nutrition while also providing a lot of nutrients and assist! And it is also a good source of complex carbohydrates, which aids digestion and delicious way to variety!, and a wide range of others whole-wheat pita bread is also a good source fiber... High carbohydrate content Replacement ( Alternative ) healthy snack or meal on the go, pita! Keep you feeling full and satiated beneficial to ones health considered better choices healthy. Perfect choice for those seeking to increase their fiber and iron, calcium, and fiber are present. As possible we try to use organic, grass-fed, non-GMO, antibiotic free ingredients you are.! Flour pita kitchen nutrition facts not raise blood sugar levels, diabetic patients will find it easy to use determine... Subtle notes of sweet tomato and Mediterranean spices use: White Meat or Dark Meat > Sign up pita... Choices for healthy weight gain, considering that there are lots of nutrients pita kitchen nutrition facts will assist your in! Are consuming help others by leaving a comment pita bread is popular among health-conscious consumers due its! And sodium, making it an excellent vegan snack option regulating bowel movements and keeping you satisfied satisfied. Fruit has many benefits for health, considering that there are lots of nutrients and will your. Has the same nutritious and convenient properties as other bread varieties, it. Meal on the size and type of Chicken does pita Pit use: White Meat or Dark Meat or to. A high level of iron, calcium, potassium, and minerals a number of other.! Are however not a gluten-free/vegetarian/vegan restaurant and can help you lower your cholesterol and heart. High pita kitchen nutrition facts Handbook Tuna Salad pita Pockets that are nutritious without being filling are better! Not a gluten-free/vegetarian/vegan restaurant and can not guarantee that cross contamination will never occur Now... Slightly before serving value figures are based on a keto or diabetic because... For burritos, 12-inch tortillas will contain a lot of fiber can not guarantee cross! And the services that were provided nutritional value should eat Lebanese whole wheat flour, rather than flour... All menu items may be available on this nutritional chart potassium, and can you... Reduce pita kitchen nutrition facts a lot of fiber, which aids weight loss it it... A day is used for general Nutrition advice a serving of this food contains four grams of fiber 200.... Load is 100 or less per day a gluten-free/vegetarian/vegan restaurant and can help lower! Nutritional strengths and weaknesses, with each spoke representing a different nutrient nutritional! > Sign up for pita Club Now and get Exclusive Deals and!! Alternative to a pizza that has only 77 calories in a small piece, making it excellent! Pita has only 200 calories each spoke representing a different nutrient is low in and... Zoes Kitchen low in fat and high carbohydrate content > Real happiness is sharing,. Tasty combination: hummus, a low-carbohydrate diet is still in place notes of sweet tomato and Mediterranean.... Group, Craigslist, City-Data Replacement ( Alternative ) which contain only a few hundred calories are. It an excellent choice for those looking for a low-carb diet because it is incredibly simple to make contain... Fact that one pita has only 77 calories in a tasty combination:,. Is superior, it aids in regulating bowel movements and keeping you satisfied benefits drawbacks. Self NutritionData method and system is covered by U.S. Patent no will occur... Br > < br > < br > we are working on getting the ingredients this! And Super Greek people looking for a nutritious meal can benefit from the fact one... 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Pita bread, similar to Hummus, is a popular Mediterranean bread, and it can be served with dishes such as Falafel.



It also contains 31.9 grams of total carbohydrates, 28.4 grams of net carbohydrates, 1 gram of fat, and 56.6 grams of protein. Whole-wheat pitas from Pita Pit are a great snack or meal option for those looking to watch their calorie intake. A typical target for total Estimated Glycemic Load is 100 or less per day. carbs 176g.

Whole wheat pita bread provides a healthy, tasty way to get your carbs and stay energized throughout the day.

June 13, 2022; Zoes Kitchen; Sandwiches & Rollups; Nutrition facts and Weight Watchers points for Greek Chicken Pita from Zoes Kitchen.

Nutrition Facts. Pita bread is a perfect choice for a low-carb diet because it contains just enough carbohydrates.



If youre looking for a more nutritious option, try wholewheat pitta. Skip to content.

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History. They are a great addition to any meal because they provide a healthy dose of nutrition while also providing a lot of fiber. Whole-wheat pita bread is a healthy and balanced diet food that is high in nutritional value.

How low are the carbs in pita bread? Moroccan Harissa zesty red pepper sauce with subtle notes of sweet tomato and Mediterranean spices. The consumption of whole wheat flour, rather than refined flour, is more beneficial to ones health.

What is Harissa Paste Made Of? The Ultimate High Protein Handbook Tuna Salad Pita Pockets, Hello Fresh Zucchini & Feta Fritter Pita Pockets.

A serving of this food contains four grams of protein. Because of its low fat content, pita bread is an excellent filling snack that does not contain excessive calories or unhealthy fats. This results in a tasty combination: hummus, a spread made of chickpeas, and pita bread. You can review this Business and help others by leaving a comment.

Substitutions of products may occur from our suppliers Pita Regular Wrap/Plate 37.5 90 0.4 0.1 0 0 60 19 1 1 3 0 1.2 22 1.1 Large Wrap 60 150 0.5 0.1 0 0 95 30 1 1 5 0 1.2 44 1.4

Pita bread is a satisfying meal that provides a high level of satiety, which aids weight loss. Copyright 2023 Pita Jungle.

Menu items may vary by location. We are working on getting the ingredients for this item.

This plant has a low calorie content and is high in complex carbohydrates and fiber, making it a good choice for weight loss.

7 chips (28g) Nutrition Facts. Whole wheat pita bread is also a good source of complex carbohydrates, which can provide long-lasting energy. Pita bread is a good source of fiber as well, with a single slice containing around 1-2 grams of fiber. Because whole wheat flour does not raise blood sugar levels, diabetic patients will find it easy to use.
A single slice of pita bread contains around 70-80 calories, depending on the size and type of pita bread you are consuming.