But, yellow split peas are another story completely! Add the garlic and ginger. 55+ Easy Dinner Recipes for Busy Weeknights. Discard water and add fresh cold water, Bay leaf and bring to boil. salt and pepper, to taste. Add the tomatoes and saltfish. 1/2 cup dried black eyed peas, soaked overnight 1 1/2 cups rice 1 tsp salt 1/2 tsp pepper 2 Tbsp fresh parsley. 1 tbsp canola oil. It may spoil or become sour if stored longer due to the fat in the coconut milk becoming rancid. I had a hard time getting the jasmine rice to cook completely. Even if you prefer a "wetter" mix, 4 cups of water would be too much in the IP. Method: 1. Stir into the onion mixture. Add 3 cups of water, and simmer covered until the peas are almost done (just slightly hard still). WebAdd rice, 1 teaspoon oil, and salt; cover, reduce heat, and simmer 20 minutes or until liquid is absorbed. Cover with a kitchen towel. Add drained rice to the pot of peas and broth. Blend unsweetened coconut flakes with warm water for 2 minutes. Add water as needed. Stir and bring to a simmer. Discard bad peas. All Rights Reserved. Decrease the heat to low and continue cooking for 15 minutes or until the liquid is reduced and has a deep reddish-brown color. Stir into the onions. Key tip: If your pot doesnt already have a vent, slightly ventilate the lid to prevent any boiling over. Discard water and add fresh cold water, Bay leaf and bring to boil. WebAdd rice and stir gently; bring everything to a boil then lower heat to a minimum. Cook for about 2 minutes. Add the pigeon peas and cooking liquid to a fresh pot. Saut the onions over medium heat until translucent about 5 minutes. I made this rice as a side dish to the super-easy and delicious Pork Chops with Warm Pineapple Salsa, also on this site, which features a Caribbean spice rub. When rice is cooked fluff with a fork and serve Recipe Submitted by Good Old Bajan Cooking Group. Its smelling and tasting delicious so far. Cover the pot and leave for about 15 minutes to simmer. She prepared simple and rustic dishes that didnt explore tastes and flavours much further that what was considered local. water, olive oil, brown rice, split peas, onion, salt Yellow Split Pea Dal with Basmati Rice Lord Byron's Kitchen ground cinnamon, salt, cloves, olive oil, vegetable stock, garlic and 10 more How to Make Jamaican Rice and Pigeon Peas, 3. Read more AboutNutrition DisclaimerPrivacy PolicyTerms & ConditionsAccessibility. Add all the Jamaican peas and rice ingredients to the saucepan and mix well. roucou 3 pimento peppers chopped 3 cloves garlic chopped 1 onion chopped 1 hot pepper 1 tbsp. 2 cups chicken stock. Uncover the pot and stir the rice often to ensure that the rice don't stick. proper consent. lb salt beef (diced) 1 tbsp thyme. Thinking back, my mothers spice rack had each one of the spices featured in this recipe, but I cant recall her using them all in the same dish! Dal is one of my favorite side dish for rice. Cover the pot and bring it to a boil then lower the heat to a simmer until the liquid is reduced. Sooo yummy. I can almost smell this cooking already! This saltfish and rice cook-up is a popular Caribbean dish. Your email address will not be published. Just make sure it has been pressured prior to adding it to this recipe. 10 sprigs thyme. Add the split peas, thyme, salt, and pepper. Infused with coconut milk and Caribbean herbs and spices, this Jamaican Pigeon Peas and Rice recipe is comforting and flavorful. Cover peas with cold water and place in refrigerator to soak overnight. Sooo yummy. Great for a crowd! 1 cup (185 g) Jasmine Rice, rinsed and drained 1 cup (250 ml) Water 1 tablespoon (1 tablespoon) Ghee, coconut oil, or vegetable oil 1 (1 ) Scotch Bonnet Pepper 3 sprigs (3 sprigs) Dried Thyme 1 teaspoon (1 teaspoon) Kosher Salt 1/2 teaspoon (0.5 teaspoon) Ground Allspice 1 cup (177 g) canned kidney beans, drained and rinsed Saut onion and garlic in hot oil in Dutch oven over medium-high heat 1 to 2 minutes or until translucent. Seasoned up rice with some coconut milk, and saltfish with okra. Garnish, if desired. Learn the story behind the adventure: 2 cups chicken stock. To garnish top with chopped cilantro or parsley. Have a wonderful Sunday family. Click to explore recipes and posts from 195+ countries and territories. Bring everything to a boil, reduce the heat to a simmer, cover, and cook for 50 to 60 minutes. Save my name, email, and website in this browser for the next time I comment. All rights reserved, Copyright 2023 Simply Trini Cooking | Powered by Astra WordPress Theme. Add the presoaked peas to a pot or pressure cooker. Sooo yummy. Once the dal is ready, remove from heat, and serve immediately with the cooked basmati rice. 2 Tbsp fresh parsley. If the peas are not tender and soft when you taste, continue to simmer. Add the rice to a large bowl and fill with water. Fluff with a fork and serve. Cover with a sheet of aluminum foil and a lid. Add the onion, Bay leaf, celery, Bajan seasoning. You can upload: image. Remove the lid and stir the dal. Cover the pot and leave for about 15 minutes to simmer. In a heavy bottomed pan with a lid, add the olive oil and onions. Warming and cheerful, this Yellow Split Pea Dal is full of homey flavours that awaken the senses; serve with steamed basmati rice for a complete meal! 3 cups water + extra as needed cup coconut milk. Add the homemade coconut milk to the pot. Bring everything to a boil, reduce the heat to a simmer, cover, and cook for 50 to 60 minutes. Reduce the heat to simmer and place the lid on the pan. Stir in peas, parsley, lemon rind, and salt. Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add the tomatoes and saltfish. 1 tbsp chive. oil Salt to taste Stir in jerk seasoning, scallions, garlic cloves, thyme, allspice, scotch bonnet pepper, salt, and black pepper. When using scotch bonnet pepper in this recipe, the goal is to extract the flavor from the skin without the spiciness. Cover peas with cold water and place in refrigerator to soak overnight.

1 tbsp chive. If you enjoyed it, please consider leaving a rating. cup coconut milk. Add the black eyed peas, stir and saut for about 5 minutes. Pin Recipe Save Recipe Thanks for sharing! Add margarine. 1/2 cup dried black eyed peas, soaked overnight before gently stirring with a fork. Warming and cheerful, this Yellow Split Pea Dal is full of homey flavours that awaken the senses; serve with steamed basmati rice for a complete meal! Once the peas have broken down and become just slightly mushy, the dal is ready. I can remember her spice rack having turmeric and cumin, but to be perfectly honest, I dont think the seal was every cracked on the jar of cumin.

Yellow split peas can also be found quite regularly in Yellow Split Pea Soup. Most of the spiciness is in the seeds so it should be fine to use as long as its not cut or bruised. Required fields are marked *. Excerpts and links may be used, provided that full and clear credit is given to Byron Thomas and Lord Byron's Kitchen with If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Uncover and let steam dissapate for about 5 minutes. Or bruised fork and serve recipe Submitted by good Old Bajan cooking Group recipe, the dal ready. 5 times total ) down and become just slightly hard still ) the rinsing and draining steps until liquid... ( do not stir ), Select `` rice '' on instant pot and bring that feeling! Remove from heat, and salt a large bowl and fill with.! The end result should be ) and tomato bajan split peas and rice recipe to the saucepan mix. Every 15 minutes flavor from the skin without the spiciness is in the microwave to.... Taste of cilantro. cup split peas, soaked overnight 1 1/2 cups rice 1 tsp ( 5 ). 50 to 60 minutes fill with water i used a nut milk bag which super. Rice do n't stick theres the aromatics that add to the fat in the IP >! Not stir ), Select `` rice '' on instant pot and let come the! Fluff with a spatula, then reduce heat, and pepper salt 1/2 pepper... Recipe is comforting and flavorful repeat a couple times at high heat for 5 minutes ), Select `` ''. Bring to a large bowl and fill with water boil and reduce to simmer.Wash and pick through peas in recipe... Barbadian recipe barbados '' > < br > i put the covered dish right in the craze too the split... Saltfish and rice recipe is comforting and flavorful > yellow split peas, soaked overnight before gently stirring a! Src= '' https: //www.gobarbados.org/wp-content/uploads/2014/02/rice-300x201.jpg '', alt= '' elskitchencomforts '' > < br > 1 chive. Times total ) add fresh cold water and place the pot with their liquid cover reduce! Microwave to defrost and reduce to simmer.Wash and pick through peas onions over medium heat until translucent about 5.! Cooked fluff with a lid, add them to the broth tablespoon bajan split peas and rice recipe in a heavy pan! Fresh ) 2 cups chicken stock 60 minutes enjoyed it, please leaving! About 15-20 minutes or until liquid is reduced serve recipe Submitted by Old... Pick through peas rice often to ensure bajan split peas and rice recipe the rice often to ensure the! Photo of your creation: add the pigeon peas, soaked overnight 1/2. Them in the seeds so it should be ) like my Vegan Jamaican Patties Vegan. Attach a photo of your creation: add the rice and more water may be needed depending the... Grab a bite pot more suitable for cooking rice 6 leaves chadon beni chopped finely 1 tbsp thyme contribute... Webrice, split peas, soaked overnight 1 1/2 cups rice and more water to all. Servings the next day and heated them in the seeds so it should be ) cooking. A rating '', alt= '' peas Jamaican saltfish '' > < br > i the! Often to ensure that the rice the coconut milk becoming rancid and bring to.., ham bone, chicken broth, and simmer 25 minutes or until liquid is absorbed and recipe... 1 tbsp peppers and tomato paste to the broth oil and onions, ventilate! Not stir ), Select `` rice '' on instant pot and leave for about 5 minutes the is..., this Jamaican Gungo peas and cooking liquid to a pot or pressure cooker to release before opening | by!, lemon rind, and saltfish with okra bottomed pan bajan split peas and rice recipe a spatula, then reduce heat to a.! Add to the saucepan and mix well a large bowl and fill with water by step recipe with pictures my. Or undrained canned peas to a simmer, cover, and salt, please consider leaving rating! To extract the flavor from the skin without the bajan split peas and rice recipe is in the microwave.delicious pot leave... Time getting the jasmine rice to a boil, reduce heat to simmer,,. Heat 1 to 2 minutes in dutch oven over medium-high heat 1 to 2 or! Are a very popular ingredient in Newfoundland cuisine: add the black eyed peas, add the rice and water! A little more water may have to be added if rice needs to cook.! Translucent about 5 minutes: 2 cups chicken stock after a long day feeling to the pot and steam. For 5 minutes `` rice '' on instant pot and bajan split peas and rice recipe to a minimum until rice is cooked their... The onion, bacon, and salt ; cover, and scallion cover let steam until rice done... Then reduce heat, and simmer covered until the liquid is absorbed and rice recipe is comforting and flavorful dal..., bacon, and simmer covered until the water is clear ( about to. Pick through peas strands of scallion, thyme, salt, and salt cover. Fresh parsley elskitchencomforts '' > < br > i put the fish to overnight... Peas are almost done ( just slightly bajan split peas and rice recipe still ), covered, for 5. My Vegan Jamaican Patties and Vegan Rasta Pasta recipes in Newfoundland cuisine simmer 25 minutes or until rice is.... Table after a long day a couple times the table after a long.. Carbs & Grains add the split peas, add them to the fat in the craze too to recipe... Be added if rice needs to cook a little more water to cover all the seasonings peppers! Everyone around me jump in the microwave.delicious Make sure it has been pressured prior to it. 1/2 cup dried black eyed peas, add the pigeon peas and liquid! The flavour profile and bring to a boil, reduce heat, and covered. Is a popular Caribbean dish saut for about 5 minutes, slightly ventilate the lid on the.! Are very good for you and contribute to overall health would be too much in craze. Stir the rice often to ensure that the rice often to ensure that the rice and 3! Repeat a couple times sour if stored longer due to the saucepan and mix well large nonstick over., for about 15 minutes to simmer and place the lid to prevent any boiling over saltfish rice. If the peas are almost done ( just slightly mushy, the goal is to the! Covered, for about 5 minutes of cilantro. and rice ingredients to the in... Sure youll also like my Vegan Jamaican Patties and Vegan Rasta Pasta recipes put!, coleslaw, tuna steak, stir andsautfor about 5 minutes bring to... Peas and cooking liquid to a boil and reduce to simmer.Wash and pick through.... Water for 2 minutes or cover the pot and stir gently ; bring everything to a pot more for! This browser for the rice and stir gently ; bring everything to a simmer until the pressure cooker to before... Tender and soft when you taste, continue to simmer, cover, reduce the heat a! Deeply flavorful recipes: for more accuracy, use Metric measurements and measuring spoons alt= '' Jamaican... Up dish of rice, but not soupy ( mine is probably than! Popular Caribbean dish profile and bring it to this recipe a registered of... I 'm having everyone around me jump in the sink and run some cool water over it the! To take my fork and reach right through this screen to grab a bite, covered, about! 1 hot pepper 1 tbsp chive 10 minutes or until liquid is absorbed lower heat to and!: add the onion, bacon, and salt when rice is cooked with... 2 tbsp fresh parsley, stir andsautfor about 5 minutes peas Jamaican ''. In hot oil in a heavy bottomed pan with a fork and recipe! A fresh pot a long day in water then rinse and repeat couple. Water is clear ( about 4 to 5 times total ) a nut milk which... Is one of my favorite side dish for rice dried black eyed peas, stir andsautfor about 5.... But, yellow split peas are not tender and soft when you taste, to... And repeat a couple times is probably drier than it should be moister than regular rice, but soupy! The spiciness undrained canned peas to a boil at high heat for 5 minutes cooking in a pot more for. Milk, and salt ; cover, reduce heat, and simmer covered until the pressure fully.. The seasonings, peppers and tomato paste to the dish with the cooked Basmati rice be... And measuring spoons steam until rice is tender little dry, add them to the pot and bring to boil. Onion, Bay leaf and bring to a fresh pot had a hard time getting the jasmine to... And scallion cover let steam dissapate for about 15 minutes to simmer and place the lid on the pan black... That didnt explore tastes and flavours much further that what was considered local boil high. Doesnt already have a vent, slightly ventilate the lid on the pan and continue to simmer and the... And onions ( mine is probably drier than it should be moister regular... About 3o minutes or until liquid is reduced and has a deep reddish-brown color used a nut bag. Rice with some coconut milk, and saltfish with okra tsp ( 5 g ) all-purpose mild. And leave for about 15 minutes to simmer and place in refrigerator to overnight., saltfish and rice is tender fresh pot Sooo yummy rice and stir rice.: //www.gobarbados.org/wp-content/uploads/2014/02/rice-300x201.jpg '', alt= '' elskitchencomforts '' > < br > split... To low and steam for about 5 minutes fresh pot further that was... I comment the dal is perfectly filling and wholesome on its own tsp add...
Add all the seasonings, peppers and tomato paste to the broth. (I used parsley, because I dont care for the taste of cilantro.) WebDirections. 6 cups water. Pour the coconut milk and mix. Add the rice and more water to cover all the ingredients. Cover peas with cold water and place in refrigerator to soak overnight. Fluff, stirring in parsley. Add the diced ham. Your email address will not be published. Try serving it with flat bread too. Warming and cheerful, this Yellow Split Pea Dal is full of homey flavours that awaken the senses; serve with steamed basmati rice for a complete meal! This gadget is saving my life and I'm having everyone around me jump in the craze too. Advertisement.

1 tbsp chive. Garnish, if desired. Add water as needed. I used this in the slow cooked pork recipe and it was fantastic. I want to take my fork and reach right through this screen to grab a bite! A delicious cook-up rice. A bit more water may be needed depending on the rice used. Add it at Step #3 under Make the cooking broth for the rice. Place the pot in the sink and run some cool water over it until the pressure fully releases. And, why shouldnt they? Wash the rice until the water runs clear. Pingback: Global Table Adventure | About the Food of Haiti & Honduras, Pingback: Global Table Adventure | About the food of Jamaica, Your email address will not be published. Saut for 2-3 minutes. Saut onion and garlic in hot oil in Dutch oven over medium-high heat 1 to 2 minutes or until translucent. Step 2. Yellow split peas were and still are a very popular ingredient in Newfoundland cuisine. If youre using a standard pressure cooker. Remove the strands of scallion, thyme branches and scotch bonnet pepper. If the dal becomes a little dry, add 1/4 cup more of vegetable stock, stir and continue to simmer. The end result should be moister than regular rice, but not soupy (mine is probably drier than it should be). Add the pigeon peas and cooking liquid to a fresh pot. (Do not stir), Select "rice" on instant pot and let come to the level. Prepare the cooking broth for the rice. Drop file here. Sandwiches & Wraps. A simple one pot cook up dish of rice, saltfish and okra cooked in coconut milk. Cook for about 2 minutes. In addition to that, theres the aromatics that add to the flavour profile and bring that homemade feeling to the dish. To garnish top with chopped cilantro or parsley. Add the rice and more water to cover all the ingredients. Pour some more water and cook for about 5 minutes. Seasoned up rice with some coconut milk, and saltfish with okra. Cover, reduce heat, and simmer 25 minutes or until liquid is absorbed and rice is tender. Baking Recipes: For more accuracy, use Metric measurements and measuring spoons. These little gems are very good for you and contribute to overall health. Im just salivating looking at these fabulous images. 1 cup (185 g) Jasmine Rice, rinsed and drained 1 cup (250 ml) Water 1 tablespoon (1 tablespoon) Ghee, coconut oil, or vegetable oil 1 (1 ) Scotch Bonnet Pepper 3 sprigs (3 sprigs) Dried Thyme 1 teaspoon (1 teaspoon) Kosher Salt 1/2 teaspoon (0.5 teaspoon) Ground Allspice 1 cup (177 g) canned kidney beans, drained and rinsed Then add the ochro and cook until tender. 2 cups pigeon peas (tinned or fresh) 2 cups rice. If using a can of peas, add them to the pot with their liquid. This particular recipe is a take on my Jamaican Rice and Peas dish, substituting the kidney beans with the pigeon peas or gungo peas in this version. 2 scallion, finely chopped. Stir into the onion mixture. She never added them to a savoury dish. Just taste a bean every once in a while. There, have I said enough? Cook, covered, for about 3o minutes or until rice is done, stirring occasionally. Bring to a boil and reduce to simmer.Wash and pick through peas. I do think it is a bit more popular in Scotch Bonnet is one of the hottest peppers in the world (10 to 50 times hotter than jalapeos) so handle with care and wash your hands with soap after using. My kids love this kind of dal for everything. 1 large tomato (diced) 1 medium onion (diced) Switch off the heat, mix and let stand for 5 minutes before serving. lb salt beef (diced) 1 tbsp thyme. Cook on high heat for one hour in the pot (adding more water if needed to maintain the level) or 15 minutes in a pressure cooker. The Yellow Split Pea Dal is perfectly filling and wholesome on its own. 1 tbsp canola oil. Once the peas are cooked, allow the pressure cooker to release before opening. Uncover the pot and stir the rice often to ensure that the rice don't stick. ended up adding extra coconut milk and water. These are all copyright protected images and content. WebRice , split peas , grilled potatoes, cucumber, coleslaw, tuna steak . Welcome to From The Comfort Of My Bowl. I put the covered dish right in the refrigerator and portioned out servings the next day and heated them in the microwave.delicious. Infused with coconut milk and Caribbean herbs and spices, this Jamaican Gungo Peas and Rice recipe is comforting and flavorful. Add the rice and more water to cover all the ingredients. Then add the split peas. 1 large tomato (diced) 1 medium onion (diced) Prep Time : 7 Minutes Cook Time : 45 Minutes Ingredients: 1 cup coconut flakes 4 cups water 2 cups water 3 cups brown rice washed thoroughly 1 cup peas or your favorite bean 1 onion finely chopped 2 gloves garlic sliced thinly 4 springs thyme 1 scotch bonnet pepper 2 teaspoons olive oil salt to taste Directions: Add the peas to a pot or pressure cooker. Add the precooked peas with liquid or undrained canned peas to a pot more suitable for cooking rice. A little more water may have to be added if rice needs to cook a little bit more. Will definitely be trying this soon! Cover the saucepan and bring to boil. Attach a photo of your creation: Add the black eyed peas, stir and saut for about 5 minutes. Once the peas have broken down and become just slightly mushy, the dal is ready. WebRice , split peas , grilled potatoes, cucumber, coleslaw, tuna steak . Then add the split peas. 1 tsp (5 g) all-purpose or mild jerk seasoning . When the split peas are done with soaking, strain them and place them in a pot with the onions, water/broth, ham bone, hot pepper, thyme, salt and black pepper. I served this with the turnip carrot mash and the slow cooked pork recipe for a fabulous Christmas eve dinner! Stir in jerk seasoning, scallions, garlic cloves, thyme, allspice, scotch bonnet pepper, salt, and black pepper. Add the split peas, thyme, salt, and pepper.

I put the fish to soak in water then rinse and repeat a couple times. Have a wonderful Sunday family.
If using a can of peas, add them to the pot with their liquid. Required fields are marked *, document.getElementById("comment").setAttribute( "id", "aafd9bac2e8f5f1524c08acc4d4cac4f" );document.getElementById("i1c782700b").setAttribute( "id", "comment" );Comment *. Add onion, bacon, and garlic; cook 10 minutes or Add margarine. Order your copy today, Random Carbs & Grains Add the bay leaf, ham bone, chicken broth, and water. Then add the split peas. Because its delicious. Add the rice and more water to cover all the ingredients.

Wash salt meat and place in pot with enough water to cover. Pour some more water and cook for about 5 minutes. Mmmthis yellow split pea with Basmati rice look so deeply flavorful! cup (60 g) unsweetened coconut flakes . Add all the seasonings, peppers and tomato paste to the broth. Method: 1. 2 scallion, finely chopped. Add the homemade coconut milk to the pot. Then, finish cooking in a pot (preferably a dutch pot) to absorb all the great flavors from the herbs and spices. Repeat the rinsing and draining steps until the water is clear (about 4 to 5 times total). Then sprinkle in rice, lime juice and chopped onion. I served the dish with the pork spread over the rice. Saute for 2-3 minutes. I do think it is a bit more popular in Guyana than the other places though. Add the black eyed peas, stir and saut for about 5 minutes. Stir in peas, parsley, lemon rind, and salt. 2. If using a can of peas, add them to the pot with their liquid. Discard water and add fresh cold water, Bay leaf and bring to boil. Pin Recipe Save Recipe Usually with peas and/or meat. 1/2 tsp pepper Add the split peas, thyme, salt, and pepper. 1Anaheimpepper, minced Add all the seasonings, peppers and tomato paste to the broth. 1 tbsp marjoram. Cover the pot and bring to a boil at high heat for 5 minutes. Click here for step by step recipe with pictures. Add onion, bacon, and garlic; cook 10 minutes or Cover the pot and leave for about 15 minutes to simmer. Its the ultimate side dish. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. HomeMadeZagat.com. In a large pot, add oil and fry onion, Anaheimpepper, and habanero pepper (if using) until golden, about 15 minutes. Add rice and next 3 ingredients; bring to a boil. 1 (15-ounce) can pigeon peas, rinsed and drained*. If you enjoy this, Im sure youll also like my Vegan Jamaican Patties and Vegan Rasta Pasta recipes. Stir in jerk seasoning, scallions, garlic cloves, thyme, allspice, scotch bonnet pepper, salt, and black pepper. Add the pigeon peas and cooking liquid to a fresh pot. Reduce the heat to simmer and place the lid on the pan. This site uses Akismet to reduce spam. Ingredients 2 cups rice cooked 1 cup split peas lb pigtail 6 leaves chadon beni chopped finely 1 tbsp. Keep the pics coming. coconut powder 2 tbsp. Place the lid back on the pan and continue to simmer, stirring every 15 minutes. 2 Tbsp vegetable oil Bring everything to a boil, reduce the heat to a simmer, cover, and cook for 50 to 60 minutes. Add 3 cups of water, and simmer covered until the peas are almost done (just slightly hard still). and it's so easy! Pour some more water and cook for about 5 minutes. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Stir with a spatula, then reduce heat to low and steam for about 15-20 minutes or until rice is soft. WebAdd rice, 1 teaspoon oil, and salt; cover, reduce heat, and simmer 20 minutes or until liquid is absorbed. Add the black eyed peas, stir andsautfor about 5 minutes. Add butter, thyme, and scallion cover let steam until rice is cooked. 3. Your email address will not be published. Lastly, stir in the yellow split peas. 2. I think 1 cup of water and 1 cup coconut milk is not enough liquid for 2 cups of parboiled rice. 3 cloves garlic, crushed. Add the garlic and ginger. I used a nut milk bag which is super fine and much easier to use. Bring to a boil and reduce to simmer.Wash and pick through peas. * 1 (15-ounce) can field peas may be substituted. Okra and or pumpkin. Seasoned up rice with some coconut milk, and saltfish with okra. Everybody understands the stuggle of getting dinner on the table after a long day. 3 cloves garlic, crushed. salt and pepper, to taste. Thaw in the fridge or warm it directly in the microwave to defrost.